Not much Marsala flavor, but very good.
Chicken, Peppers, Onions, and Mushrooms with Marsala Wine
"This quick, easy sautéed dish is delicious with a Greek salad." –Dessie DeVito, Waltham, MA
Yield: 4 servings (serving size: 1 3/4 cups)
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Nutritional Information
Amount per serving
- Calories: 295
- Calories from fat: 28%
- Fat: 9.2g
- Saturated fat: 1.6g
- Monounsaturated fat: 5.4g
- Polyunsaturated fat: 1.3g
- Protein: 41.8g
- Carbohydrate: 8.9g
- Fiber: 1.8g
- Cholesterol: 99mg
- Iron: 1.8mg
- Sodium: 411mg
- Calcium: 33mg
Ingredients
- Cooking spray
- 1 1/2 pounds chicken breast tenders
- 1 1/2 cups thinly sliced onion
- 1 cup thinly vertically sliced red bell pepper (about 1 medium)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 (8-ounce) package presliced exotic mushroom blend (such as shiitake, cremini, and oyster)
- 3 tablespoons Marsala wine
Preparation
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken breast tenders to pan; sauté 7 minutes or until the chicken is done. Remove chicken from pan. Add sliced onion and sliced bell pepper to pan; sauté 5 minutes or until onion starts to brown. Add olive oil, salt, black pepper, and presliced exotic mushrooms to pan; sauté 3 minutes or until mushrooms are tender and onion starts to caramelize. Add Marsala wine and chicken to pan, and cook for 1 minute or until thoroughly heated. Serve immediately.
Chicken, Peppers, Onions, and Mushrooms with Marsala Wine Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- MAIN INGREDIENT: Vegetables, Poultry
- PUBLICATION: Cooking Light
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