To save time, batch-cook the pasta and use precooked or rotisserie chicken for this easy, fiber-packed dish. Use a vegetable peeler to make the zucchini ribbons.
Resistant Starch: 2g
Health AUGUST 2010
1. Cook pasta according to package directions, omitting salt and fat. Drain.
2. Heat oil in a nonstick skillet over medium heat. Add chicken; cook 5 minutes.
3. Add onion, garlic, oregano, salt, pepper, and tomato to pan; cook 8 to 10 minutes.
4. Combine chicken mixture, pasta, and zucchini ribbons; toss gently. Top with Parmesan cheese.
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