Served this over mashed potatoes and the sauce stood up to them like a gravy. This is a keeper. The wine gives it a bit of elegance. Yum:-)
Chicken and Mushrooms in Garlic White Wine Sauce
Put this Chicken and Mushrooms in Garlic White Wine Sauce recipe together in less than 25 minutes, probably without a trip to the store. It's adaptable to your pantry--if you don't have egg noodles, use another kind of pasta, and if you're out of tarragon, try basil, oregano, or thyme.
More From Cooking Light
- Calories: 350
- Calories from fat: 29%
- Fat: 11.1g
- Saturated fat: 2.6g
- Monounsaturated fat: 6.2g
- Polyunsaturated fat: 1.4g
- Protein: 34.3g
- Carbohydrate: 26.5g
- Fiber: 1.2g
- Cholesterol: 99mg
- Iron: 2.5mg
- Sodium: 502mg
- Calcium: 91mg
- 4 ounces uncooked medium egg noodles
- 1 pound skinless, boneless chicken breast halves
- 2 tablespoons all-purpose flour, divided
- 1/2 teaspoon salt, divided
- 1/4 teaspoon freshly ground black pepper, divided
- 2 tablespoons olive oil, divided
- 1 tablespoon minced fresh garlic
- 1 (8-ounce) package presliced exotic mushroom blend (such as shiitake, cremini, and oyster)
- 1/2 cup dry white wine
- 1/2 cup fat-free, less-sodium chicken broth
- 1 teaspoon chopped fresh tarragon
- 1/4 cup shaved Parmesan cheese
- Cook noodles according to package directions, omitting salt and fat. Drain and keep warm.
- Cut chicken into 1-inch pieces. Place chicken breast halves in a shallow dish. Combine 1 tablespoon flour, 1/4 teaspoon salt, and 1/8 teaspoon pepper, stirring well with a whisk. Sprinkle flour mixture over chicken; toss to coat.
- Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken to pan; sauté 4 minutes or until browned. Remove chicken from pan. Add remaining 1 tablespoon oil to pan. Add garlic, tarragon, and mushrooms to pan; sauté for 3 minutes or until liquid evaporates and mushrooms darken. Add white wine to pan; cook 1 minute. Stir in remaining 1 tablespoon flour; cook 1 minute, stirring constantly. Stir in broth, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper; cook 1 minute or until slightly thick, stirring frequently.
- Return chicken to the pan. Cover and simmer 2 minutes. Uncover; cook 1 minute or until chicken is done. Stir in noodles; cook 1 minute or until thoroughly heated. Place about 1 1/2 cups chicken mixture on each of 4 plates; top each serving with 1 tablespoon cheese.
This recipe originally ran in Cooking Light November, 2006 and was updated for the November, 2012 25th anniversary issue.
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