- 1 (4.5-pound) whole chicken
- 3 quarts water (12 cups)
- 2 teaspoons black peppercorns
- 8 garlic cloves, crushed
- 3 celery stalks, cut into 2-inch pieces
- 2 carrots, cut into 2-inch pieces
- 1 medium yellow onion, quartered
- 1 (1-inch) piece fresh ginger, sliced
- 7 ounces uncooked fettuccine
- 2 teaspoons olive oil
- 1/3 cup chopped shallots
- 3/4 teaspoon kosher salt, divided
- 1 (8-ounce) package sliced cremini mushrooms
- 2 teaspoons all-purpose flour
- 1/2 cup dry white wine
- 1/3 cup crème fraîche
- 1 tablespoon chopped fresh tarragon, divided
- 1/4 teaspoon freshly ground black pepper
- Tarragon sprigs
- calories 408
- fat 11.9 g
- satfat 5.3 g
- monofat 4.4 g
- polyfat 1.3 g
- protein 25 g
- carbohydrate 42 g
- fiber 2 g
- cholesterol 61 mg
- iron 2 mg
- sodium 425 mg
- calcium 31 mg
How to Make It
Place first 8 ingredients in a large stockpot; bring to a boil. Reduce heat; cover and simmer 45 minutes or until chicken is done. Place chicken on a cutting board; cool. Remove solids with a slotted spoon, reserving liquid; discard solids.
Remove skin from chicken; discard skin. Remove breast halves and leg and thigh meat; reserve bones. Shred 1 chicken breast half and dark meat chicken; reserve for Shredded Chicken Tortilla Soup and Chicken Salad with Bok Choy, Almonds, and Apricots. Add bones to pan; simmer, uncovered, 1 1/2 hours, skimming surface occasionally. Discard bones. Bring stock to a boil; cook 12 minutes or until reduced to 4 1/2 cups.
Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup cooking liquid.
Heat a large nonstick skillet over medium-high heat. Add oil; swirl. Add shallots; sauté 1 minute. Add 1/4 teaspoon salt and mushrooms; cook 4 minutes. Sprinkle flour over pan; cook 1 minute, stirring constantly. Add wine; cook 1 minute. Add 1/2 cup stock (reserve remaining 4 cups for Shredded Chicken Tortilla Soup) and reserved 1/3 cup pasta cooking liquid; simmer 2 minutes. Cut remaining chicken breast half into 1/2-inch pieces. Stir in chicken pieces, 1/2 teaspoon salt, crème fraîche, chopped tarragon, ground pepper, and pasta. Garnish with tarragon sprigs.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.