Options

Format:
Include:
PRINT
See more
Photo: Brian Hagiwara; Styling: Davida Sidrane Photo by: Photo: Brian Hagiwara; Styling: Davida Sidrane

Chicken-Mango Wraps

Leftover grilled chicken does double-duty the next day as Chicken-Mango Wraps. Bump up the flavor by replacing jam with chutney for more mango taste.

All You JUNE 2013

  • Yield: Serves: 2
  • Prep time:20 Minutes

Ingredients

  • 2 tablespoons mayonnaise
  • 1 1/2 teaspoons apricot or peach jam
  • 1/2 teaspoon minced seeded jalapeño
  • 2 spinach wraps (about 8-inch diameter), warmed
  • 1 1/2 cups baby spinach leaves
  • 2 cups thickly sliced cooked chicken (about 6 oz.)
  • 1/2 ripe mango, pitted, peeled and sliced 1/2 inch thick
  • 1/2 ripe avocado, pitted, peeled and sliced 1/2 inch thick
  • 3/4 cup alfalfa sprouts

Preparation

1. In a small bowl, stir mayonnaise, jam and jalapeño together.

2. Lay wraps flat on a work area and spread them with mayonnaise mixture. Layer spinach leaves flat, down center of wraps. Top with chicken, mango, avocado and sprouts.

3. Roll wraps snugly. Cut in half and serve.

Nutritional Information

Amount per serving
  • Calories: 532
  • Fat: 25g
  • Saturated fat: 4g
  • Protein: 33g
  • Carbohydrate: 43g
  • Fiber: 6g
  • Cholesterol: 77mg
  • Sodium: 402mg
advertisement

Go to full version of

Chicken-Mango Wraps recipe

advertisement