Chicken Fried Rice with Leeks and Dried Cranberries

Chicken Fried Rice with Leeks and Dried Cranberries Recipe
Photo: John Autry; Styling: Cindy Barr
This quick and easy Asian-inspired entrée is full of hearty chicken fried rice, leeks, and dried cranberries.

Yield:

4 servings (serving size: about 1 1/3 cups)
Total time: 26 Minutes

Recipe from

Cooking Light

Recipe Time

Total: 26 Minutes

Nutritional Information

Calories 452
Fat 11.1 g
Satfat 1.9 g
Monofat 6.2 g
Polyfat 2.1 g
Protein 16.6 g
Carbohydrate 74 g
Fiber 6 g
Cholesterol 47.1 mg
Iron 3 mg
Sodium 433 mg
Calcium 70 mg

Ingredients

2 tablespoons olive oil, divided
3/4 teaspoon kosher salt, divided
1/2 pound skinless, boneless chicken thighs, cut into 1/2-inch pieces
3 cups thinly sliced leek (about 1 1/2 pounds)
1/4 teaspoon freshly ground black pepper
3 1/2 cups cooked, chilled long-grain brown rice
1 cup dried cranberries
1 tablespoon chopped fresh sage
1/4 cup dry white wine

Preparation

1. Heat a large skillet over medium-high heat. Add 1 tablespoon olive oil to pan, swirling to coat. Sprinkle 1/8 teaspoon salt over chicken. Add chicken to pan, and sauté for 3 minutes or until browned, stirring occasionally. Remove the chicken from pan. Add leek, black pepper, and remaining 5/8 teaspoon salt to pan; sauté for 4 minutes or until leek is tender and golden. Add leek mixture to chicken.

2. Add the remaining 1 tablespoon oil to pan, swirling to coat. Add rice, stirring well to coat rice with oil; cook, without stirring, 2 minutes or until edges begin to brown. Stir rice mixture; cook, without stirring, 2 minutes or until edges begin to brown. Stir in chicken mixture, cranberries, and sage. Add wine; cook for 2 minutes or until mixture is dry, stirring constantly.

Note:

Total time is 4 hr. 26 min. if you don't have leftover chilled rice.

Mark Bittman,

Cooking Light

January 2011
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