- Calories 196
- Caloriesfromfat 0.0%
- Fat 4.7g
- Satfat 0.9g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 17.6g
- Carbohydrate 22.2g
- Fiber 3.7g
- Cholesterol 39mg
- Iron 0.0mg
- Sodium 238mg
- Calcium 0.0mg
Chicken and Fettuccine Salad
How to Make It
Step 1
Cook fettuccine according to package directions, omitting salt and fat. Drain and rinse under cold water; drain again. Set aside.
Step 2
Cook broccoli, carrot, and celery in a small amount of boiling water 6 minutes or until crisp-tender. Drain; plunge into ice water, and drain again.
Step 3
Combine cooked fettuccine and broccoli mixture in a large bowl. Combine Italian dressing and next 3 ingredients; stir well. Add to fettuccine mixture; toss gently. Stir in chicken and tomato.
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