Options

Format:
Include:
PRINT
Chicken Drumsticks with Apricot Glaze

Chicken Drumsticks with Apricot Glaze

Speed up preparation by reducing the glaze while the chicken drumsticks broil.

Cooking Light OCTOBER 2005

  • Yield: 4 servings (serving size: 2 drumsticks)

Ingredients

  • 8 (4-ounce) chicken drumsticks, skinned
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • Cooking spray
  • 1/2 cup apricot spread (such as Polaner All Fruit)
  • 1 tablespoon dark brown sugar
  • 2 tablespoons cider vinegar
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon bottled ground fresh ginger (such as Spice World)
  • 1/4 teaspoon crushed red pepper

Preparation

Preheat broiler.

Line bottom of a broiler pan with foil. Sprinkle chicken with salt and black pepper. Place chicken on the rack of a broiler pan coated with cooking spray; place rack in pan. Broil chicken 12 minutes, turning once.

While chicken cooks, combine apricot spread and remaining ingredients in a small saucepan; bring to a boil over medium heat. Cook 5 minutes or until reduced to 1/2 cup, stirring frequently. Brush 1/4 cup apricot mixture evenly over chicken; broil 2 minutes. Brush remaining apricot mixture over chicken; broil 2 minutes or until done.

Nutritional Information

Amount per serving
  • Calories: 232
  • Calories from fat: 15%
  • Fat: 3.9g
  • Saturated fat: 1g
  • Monounsaturated fat: 1.2g
  • Polyunsaturated fat: 0.9g
  • Protein: 23.6g
  • Carbohydrate: 24.3g
  • Fiber: 0.1g
  • Cholesterol: 87mg
  • Iron: 1.4mg
  • Sodium: 382mg
  • Calcium: 17mg
advertisement

Go to full version of

Chicken Drumsticks with Apricot Glaze recipe

advertisement