Chicken-Cranberry Wraps

Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 262
  • Calories from fat: 17%
  • Fat: 4.9g
  • Saturated fat: 0.6g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 1.1g
  • Protein: 14.7g
  • Carbohydrate: 40g
  • Fiber: 1.7g
  • Cholesterol: 32mg
  • Iron: 2.6mg
  • Sodium: 406mg
  • Calcium: 27mg

Ingredients

  • 6 (10-inch) fat-free flour tortillas
  • 1/2 (15-ounce) can whole-berry cranberry sauce
  • 2 tablespoons spicy brown mustard
  • 2 tablespoons minced crystallized ginger
  • 1 1/2 cups chopped cooked chicken or turkey breast
  • 3 green onions, thinly sliced
  • 2 tablespoons chopped pecans, toasted
  • 1 cup shredded lettuce

Preparation

  1. Heat tortillas according to package directions.
  2. Stir together cranberry sauce, mustard, and ginger. Spread mixture evenly over 1 side of each tortilla. Top with chicken, green onions, pecans, and lettuce; roll up.
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