Chicken-Cranberry Wraps

Recipe from

Southern Living

Nutritional Information

Calories 262
Caloriesfromfat 17 %
Fat 4.9 g
Satfat 0.6 g
Monofat 2.5 g
Polyfat 1.1 g
Protein 14.7 g
Carbohydrate 40 g
Fiber 1.7 g
Cholesterol 32 mg
Iron 2.6 mg
Sodium 406 mg
Calcium 27 mg


6 (10-inch) fat-free flour tortillas
1/2 (15-ounce) can whole-berry cranberry sauce
2 tablespoons spicy brown mustard
2 tablespoons minced crystallized ginger
1 1/2 cups chopped cooked chicken or turkey breast
3 green onions, thinly sliced
2 tablespoons chopped pecans, toasted
1 cup shredded lettuce


Heat tortillas according to package directions.

Stir together cranberry sauce, mustard, and ginger. Spread mixture evenly over 1 side of each tortilla. Top with chicken, green onions, pecans, and lettuce; roll up.