- Calories 420
- Protein 58g
- Carbohydrate 1g
- Fat 18g
- Satfat 7g
- Sodium 370mg
- Fiber 0g
- Sugars 1g
- Cholesterol 155mg
Chicken Cordon Bleu with Salad
How to Make It
Preheat oven to 350 degrees F. Rinse and pat dry fish. Brush cooking dish with a little of the oil; place fish in center; drizzle with remaining oil and cover with salsa. Bake fish for 15-20 minutes or until fish flakes easily. Top fish with cheese and return to oven until cheese melts. Remove, sprinkle with pumpkin seeds and serve.
