We made this dish tonight and it was fantastic! The meal was very flavorful. I used Boar's Head pancetta and Gruyere. It did, however, take longer to prep than the directions - at least 30 minutes. Definitely worth the time and effort!
Chicken Cordon Bleu
More From Cooking Light
Recipe Time
Hands On:
16 Minutes
Total:
48 Minutes
Nutritional Information
Amount per serving
- Calories: 414
- Fat: 12.4g
- Saturated fat: 5.5g
- Monounsaturated fat: 2.8g
- Polyunsaturated fat: 1g
- Protein: 50.7g
- Carbohydrate: 20.6g
- Fiber: 1g
- Cholesterol: 169mg
- Iron: 2.4mg
- Sodium: 513mg
- Calcium: 213mg
Ingredients
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 3/4 cup panko (Japanese breadcrumbs)
- 1/2 cup all-purpose flour
- 1 tablespoon water
- 1 large egg
- 2.5 ounces shredded Gruyère cheese (about 10 tablespoons), divided
- 1 tablespoon chopped fresh thyme
- 2 garlic cloves, minced
- 4 slices pancetta (about 1 1/4 ounces)
- Cooking spray
Preparation
- 1. Preheat oven to 350°.
- 2. Place chicken between 2 sheets of plastic wrap; pound to 1/4-inch thickness. Sprinkle chicken evenly with pepper and salt.
- 3. Heat a skillet over medium heat. Add panko; cook 2 minutes or until toasted, stirring often. Remove from heat. Place flour in a dish. Combine 1 tablespoon water and egg in a bowl; lightly beat. Pour egg mixture into a dish. Combine panko, 2 tablespoons cheese, thyme, and garlic in a dish.
- 4. Working with 1 piece of chicken at a time, dredge in flour. Dip in egg mixture; dredge in panko mixture. Top with 1 pancetta slice and 2 tablespoons cheese. Roll up; secure with a toothpick. Place roll, seam side down, on a wire rack coated with cooking spray. Place rack on a baking sheet. Repeat procedure with remaining ingredients. Bake at 350° for 25 minutes or until chicken is done.
Chicken Cordon Bleu Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Family, Kid-Friendly
- MAIN INGREDIENT: Poultry
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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