Chicken Cordon Bleu

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Ingredients

  • 4 4 oz boneless skinless chicken breasts
  • 4 large spinach leaves, stems removed
  • 4 wedges sundried-tomato and mozarella Laughing Cow cheese
  • 2 ounce(s) reduced sodium ham
  • 1 teaspoon(s) paprika
  • 2 clove(s) minced garlic
  • 2 teaspoon(s) extra virgin olive oil
  • 1/4 teaspoon(s) black pepper

Preparation

  1. Preheat oven to 400°F. Pound chicken with a mallet to 1/4-inch thickness. Be careful not to tear apart the breast. Lay 1 spinach leaf on top of each breast. Then spread cheese wedge to cover spinach. Top with 1/2 slice ham, folding ham over as needed to fit breast. Gently roll up each breast and secure with a toothpick. Sprinkle outer side of breast with paprika and pepper. Bake in oven for 20 minutes, until chicken is cooked through.

  2. Nutrients per serving: Calories: 281, Total Fat: 9 g,Sat. Fat: 3 g, Carbs: 10 g, Fiber: 2 g, Sugars: 3 g, Protein: 38 g, Sodium: 587 mg, Cholesterol: 80 mg
July 2013

This recipe is a personal recipe added by margow2108 and has not been tested or endorsed by MyRecipes.

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