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Chicken and Chickpea Fattoush

Chicken and Chickpea Fattoush

Fattoush means "moistened bread," and in this case, it's pita bread. The addition of chicken and chickpeas transforms this cool Lebanese salad into a complete summer meal.

Oxmoor House JANUARY 2008

  • Yield: 5 servings (serving size: 2 cups)
  • Prep time: 16 Minutes

Ingredients

  • 1/2 cup fresh lemon juice
  • 1/4 cup olive oil
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 garlic cloves, crushed
  • 6 cups chopped romaine lettuce
  • 1 1/2 cups shredded rotisserie chicken breast
  • 1 cup chopped English cucumber
  • 1 cup halved cherry tomatoes
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 (6-inch) multigrain pitas, torn into bite-sized pieces
  • 1 (16-ounce) can chickpeas (garbanzo beans), rinsed and drained

Preparation

Combine first 6 ingredients in a large bowl, stirring with a whisk. Add romaine lettuce and remaining ingredients; toss gently.

Nutritional Information

Amount per serving
  • Calories: 327
  • Fat: 13.7g
  • Saturated fat: 2.2g
  • Protein: 20.1g
  • Carbohydrate: 34g
  • Cholesterol: 36mg
  • Iron: 3.6mg
  • Sodium: 588mg
  • Calories from fat: 37%
  • Fiber: 6.4g
  • Calcium: 89mg
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Chicken and Chickpea Fattoush Recipe

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