Chicken and Chickpea Fattoush

Fattoush means "moistened bread," and in this case, it's pita bread. The addition of chicken and chickpeas transforms this cool Lebanese salad into a complete summer meal.


5 servings (serving size: 2 cups)

Recipe from

Oxmoor House

Recipe Time

Prep: 16 Minutes

Nutritional Information

Calories 327
Fat 13.7 g
Satfat 2.2 g
Protein 20.1 g
Carbohydrate 34 g
Cholesterol 36 mg
Iron 3.6 mg
Sodium 588 mg
Caloriesfromfat 37 %
Fiber 6.4 g
Calcium 89 mg


1/2 cup fresh lemon juice
1/4 cup olive oil
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 teaspoon black pepper
2 garlic cloves, crushed
6 cups chopped romaine lettuce
1 1/2 cups shredded rotisserie chicken breast
1 cup chopped English cucumber
1 cup halved cherry tomatoes
1/4 cup chopped red onion
1/4 cup chopped fresh mint
1/4 cup chopped fresh flat-leaf parsley
2 (6-inch) multigrain pitas, torn into bite-sized pieces
1 (16-ounce) can chickpeas (garbanzo beans), rinsed and drained


Combine first 6 ingredients in a large bowl, stirring with a whisk. Add romaine lettuce and remaining ingredients; toss gently.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2008
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