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Chicken Caesar Salad

Photo: Oxmoor House
Prep time 8 mins
Cook time 4 mins
Yield 4 servings (serving size: 2 1/2 cups)
For an easy addition to this salad, place baguette slices on the grill while you're cooking the chicken. Grill the bread slices for 2 minutes on each side; then rub the slices with the cut side of a halved garlic clove.Prep: 3 minutes; Cook: 4 minutes

Ingredients

  • Caesar Dressing, divided
  • 3 (4-ounce) chicken cutlets
  • Cooking spray
  • 1 (10-ounce) package romaine salad
  • 2 tomatoes, cut into wedges
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese

Nutrition Information

  • calories 225
  • caloriesfromfat 42 %
  • fat 11 g
  • satfat 2.4 g
  • monofat 0.7 g
  • polyfat 0.4 g
  • protein 23.6 g
  • carbohydrate 9 g
  • fiber 2.6 g
  • cholesterol 68 mg
  • iron 1.8 mg
  • sodium 446 mg
  • calcium 114 mg

How to Make It

  1. Prepare grill to medium-high heat.

  2. While grill heats, prepare Caesar Dressing. Reserve 1/3 cup dressing in a separate bowl; set aside.

  3. Place chicken on grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until done, basting frequently with remaining dressing. Remove from grill. Cool slightly; slice.

  4. Combine chicken, reserved 1/3 cup dressing, lettuce, and tomato in a large bowl; toss gently to coat. Divide salad evenly among each of 4 bowls. Sprinkle each serving with 1 tablespoon cheese.

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