Yield
6 servings (serving size: 1 cup chicken mixture and 1 cup spaghetti)

Serve with a spinach salad and crusty French bread.

How to Make It

Step 1

Coat a large skillet with cooking spray; place over medium-high heat until hot. Add chicken; brown on all sides. Remove chicken from skillet.

Step 2

Add mushrooms and onion to skillet; cook 2 minutes, stirring constantly. Add chicken, tomato sauce, and next 3 ingredients; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until chicken is done.

Step 3

Meanwhile, cook spaghetti according to package directions, omitting salt and fat. Drain. Serve chicken and sauce over spaghetti.

501 Delicious Heart Healthy Recipes

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