Chicken Burritos

Recipe Time

Prep: 10 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 492
Fat 19 g
Satfat 7 g
Protein 36 g
Carbohydrate 43 g
Fiber 4 g
Cholesterol 90 mg
Sodium 144 mg

Ingredients

1 tablespoon vegetable oil
1 onion, finely chopped
1 clove garlic, finely chopped
3 cups shredded skinless cooked chicken, from a rotisserie chicken
Salt
6 flour tortillas
3 cups shredded iceberg lettuce
3/4 cup tomato salsa
1 1/2 cups shredded Cheddar

Preparation

Warm vegetable oil in a large skillet over medium-high heat. Add chopped onion and cook until softened, about 3 minutes. Add garlic and cook, stirring, 1 minute. Stir in chicken and 1/4 tsp. salt and cook until heated through, 1 to 2 minutes.

Place flour tortillas between 2 moistened paper towels and microwave on high for 10 seconds to soften. Spoon some shredded lettuce onto each tortilla. Top each with chicken, salsa and shredded Cheddar. Roll up burritos, cut in half and serve.

Note:

October 2008
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