Chicken Burgers

Chicken Burgers Recipe
When ground chicken is on sale, we suggest buying some to make these tasty burgers from All You Reader Beth Stetson.
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Yield:

6

Recipe Time

Prep: 10 Minutes
Bake: 30 Minutes

Nutritional Information

Calories 410
Fat 19 g
Satfat 6 g
Cholesterol 80 mg
Fiber 1 g
Protein 23 g
Carbohydrate 35 g
Sodium 756 mg

Ingredients

2 teaspoons olive oil
1/2 green bell pepper, seeded and finely chopped
1/4 medium onion, finely chopped
1 pound ground chicken
1/4 cup plus 2 Tbsp. barbecue sauce
1 cup shredded mozzarella
2 tablespoons mayonnaise
6 hamburger buns

Preparation

Preheat oven to 350°F. Line a rimmed baking sheet with foil, then mist with cooking spray.

Warm oil in a small nonstick skillet over medium heat. Add bell pepper and onion and cook, stirring, until tender but not browned, 8 to 10 minutes. Remove vegetables to a plate to cool.

In a large bowl, gently mix chicken, ¼ cup barbecue sauce, mozzarella and onion mixture. Form into 6 patties and place on baking sheet. Bake until an instant-read thermometer inserted in center of a burger reads 160°F, 15 to 20 minutes.

In a small bowl, mix mayonnaise and remaining 2 Tbsp. barbecue sauce. Spread 2 tsp. on bottom half of each bun, top with a patty, cover with top half of bun and serve.

 

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