Chicken & Broccoli Alfredo

Knorr Rice & Pasta Sides Alfredo Brocoli Recipe


4 servings

Recipe from

Knorr Rice & Pasta Sides

Recipe Time

Prep: 15 Minutes
Cook: 15 Minutes


3 tablespoons I Can't Believe It's Not Butter!® Spread
1 pound boneless, skinless chicken breasts, cut into cubes
1/2 cup finely chopped red bell pepper
2 cups fresh or thawed frozen broccoli florets
1 3/4 cups water
1/2 cup milk
1 package Knorr® Pasta Sides™ - Alfredo


1. Melt 1 tablespoon Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring frequently, 5 minutes or until chicken is thoroughly cooked. Remove chicken and set aside.

2. Melt additional 2 tablespoons Spread in same skillet over medium heat and cook red pepper 1 minute or until tender. Stir in broccoli, water and milk. Bring to a boil over high heat. Stir in Knorr® Pasta Sides™ - Alfredo. Return to a boil, then cook over medium heat, stirring occasionally, 8 minutes or until pasta is tender.

3. Return chicken to skillet; heat through.

Cost per recipe*: $9.22
Cost per serving*: $2.31
*Based on average retail prices at national supermarkets.

Nutrition Information per serving:
Calories 340, Calories From Fat 100, Saturated Fat 3.5g, Trans Fat 0g, Total Fat 11g, Cholesterol 75mg, Sodium 570mg, Total Carbohydrate 25g, Sugars 4g, Dietary Fiber 2g, Protein 33g, Vitamin A 45%, Vitamin C 100%, Calcium 10%, Iron 10%

July 2009
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