- Calories 174
- Fat 2.6g
- Satfat 0.5g
- Protein 26.3g
- Carbohydrate 10.4g
- Cholesterol 66mg
- Iron 1.3mg
- Sodium 370mg
- Caloriesfromfat 14%
- Fiber 0.4g
- Calcium 23mg
Chicken Breast with Honey-Balsamic Glaze
How to Make It
Step 1
Combine first 3 ingredients; sprinkle over both sides of chicken.
Step 2
Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.
Step 3
Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.
Oxmoor House Healthy Eating Collection
