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Chicken and Black Bean Burritos

Prep time 12 mins
Cook time 3 mins
Yield 6 servings (serving size: 1 burrito)

Ingredients

  • 1 (15-ounce) can no-salt-added black beans, rinsed and drained
  • 1/4 cup water
  • 2 cups CHICKEN-VEGETABLE TOSS
  • 1/4 teaspoon salt
  • 6 (8-inch) flour tortillas
  • 1 1/2 cups shredded iceberg lettuce
  • 6 tablespoons salsa
  • 6 tablespoons shredded reduced-fat sharp Cheddar cheese

Nutrition Information

  • calories 270
  • caloriesfromfat 19 %
  • fat 5.6 g
  • satfat 2 g
  • monofat 1.4 g
  • polyfat 0.6 g
  • protein 17.1 g
  • carbohydrate 38.6 g
  • fiber 4.4 g
  • cholesterol 23 mg
  • iron 2.5 mg
  • sodium 740 mg
  • calcium 184 mg

How to Make It

  1. Combine black beans and water in a medium skillet; mash black beans with back of a fork. Place pan over medium-high heat; stir in Chicken-Vegetable Toss and salt. Cook 3 minutes, stirring occasionally, or until thoroughly heated.

  2. Heat tortillas according to package directions. Spread about 1/2 cup chicken mixture down center of each tortilla; top each with 1/4 cup shredded lettuce, 1 tablespoon salsa, and 1 tablespoon cheese. Roll up tortillas.

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