Chicken, black bean and avocado tostada bites
From www.theamazingavocado.com website.
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- 1 whole(s) avocado peeled, pitted, diced
- 3/4 cup(s) tomatillos (3 large) husked, rinsed, chopped
- 1/4 cup(s) white or yellow onions chopped
- 1/4 cup(s) cilantro chopped
- 1 whole(s) jalapeno pepper seeded and chopped
- 2-1/4 tablespoon(s) lime juice
- 1 teaspoon(s) salt
- 1 tablespoon(s) vegetable oil
- 1 teaspoon(s) chipotle chile powder
- 1 can(s) black beans drained (reserve liquid)
- 48 round tortilla chips
- 12 ounce(s) grilled chicken diced
- 48 cilantro springs
- To make avocado-tomatillo salsa, in a food processor, pulse avocado, tomatillos, onion, cilantro, jalapeño, lime juice and salt to a chunky purée. In a small saucepan, heat oil and chipotle powder until it sizzles. Add black beans and 2 tablespoons reserved liquid. Mash with potato masher to form a rough purée. Spread 1 teaspoon avocado-tomatillo salsa and 1 teaspoon black bean purée onto each tortilla chip. Top with 3 pieces diced chicken and garnish with 1 cilantro sprig. Serve immediately.
- Per Servings
- Per Serving (4 tostada bites): 138 cals; 6.5g fat; 15mg cholesterol; 270mg sodium; 13g carbs; 3.4g fiber; 8.8g protein
This recipe is a personal recipe added by PenForHire and has not been tested or endorsed by MyRecipes.
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Chicken, black bean and avocado tostada bites Recipe at a Glance
- COURSE: Appetizers