ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Chicken-Avocado Salad

Photo: Kang Kim; Styling: Tiziana Agnello
Yield Serves 1
With a light and refreshing dressing, Chicken-Avocado Salad is full of great flavors while being a filling main-dish meal.

Ingredients

  • 2 teaspoons olive oil
  • 1 teaspoon orange juice
  • 1 teaspoon sherry vinegar
  • Dash of salt
  • Dash of pepper
  • 3/4 cup cooked bulgur
  • 2 ounces shredded roasted chicken
  • 1/4 cup sliced avocado
  • 6 cherry tomatoes, halved
  • 1 tablespoon feta cheese
  • Chopped fresh cilantro

Nutrition Information

  • calories 381
  • fat 18.9 g
  • satfat 4 g
  • fiber 9.9 g
  • sodium 433 mg

How to Make It

  1. Combine olive oil, orange juice, vinegar, and a dash of salt and pepper in a small bowl. Toss bulgur with chicken. Top with avocado and cherry tomato halves. Sprinkle with feta cheese. Drizzle dressing over bulgur mixture; toss gently to coat. Sprinkle with cilantro.