Chicken and white bean chili (Men's Health)

Ingredients

• 1 tablespoon(s) olive oil
• 2 yellow onion chopped
• 1 pound(s) boneless, skinless chicken thighs cut into small pieces
• 1 pound(s) lean ground chicken
• 1 can(s) 7oz roasted chopped green chilis
• 1 teaspoon(s) ground cumin
• 1 teaspoon(s) dried oregano
• 1/4 teaspoon(s) cayene pepper
• 4 cup(s) low sodium chicken stock
• 1 can(s) 14oz cannellini beans (great northern)
• chopped cilantro
• shredded cheese
• diced onion
• sour cream

Preparation

1. 1. In a medium saucepan, heat the oil over medium-high heat. Add the scallions (saving some greens for a garnish) and the garlic, and cook, stirring, until golden. Add the chili powder and cumin, and continue to cook, stirring, for 1 minute longer. Add the white beans, tomatoes and their juice, and broth. Simmer until the liquid is slightly reduced, about 15 minutes. Stir in the chicken, and simmer 5 minutes longer.


2. 2. Divide the chili among 4 bowls, and garnish with scallion greens. Serve with hot pepper sauce, if desired.


3. top with cilantro, shredded cheese, diced onion, sour cream, sliced jalapeno