Chicken Alfredo Pasta

recipe
This easy main dish pasta features frozen chopped chicken, a package of frozen vegetables,  a can of Alredo-style soup and takes only 15 minutes to make.

Yield:

6 (1-cup) servings.
Total time: 15 Minutes

Recipe from

Oxmoor House

Recipe Time

Total: 15 Minutes

Nutritional Information

Calories 253
Caloriesfromfat 14 %
Fat 3.8 g
Satfat 1.5 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 22.4 g
Carbohydrate 31.5 g
Fiber 2.8 g
Cholesterol 42 mg
Iron 0.0 mg
Sodium 516 mg
Calcium 0.0 mg

Ingredients

5 1/2 ounces rotini, uncooked (2 cups)
1 (10-ounce) package frozen mixed vegetables
1 (9-ounce) package frozen cooked diced chicken breast
1 (15-ounce) can low-fat chicken alfredo-style soup
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper

Preparation

Cook pasta and vegetables together in boiling water in a Dutch oven 10 minutes or until pasta is done and vegetables are tender.

Drain pasta and vegetables; return to Dutch oven. Add chicken and next 3 ingredients to pasta mixture, stirring well. Cook over low heat 2 minutes or until thoroughly heated. Sprinkle with freshly ground pepper.

Note:

Cooking Light 5-Ingredient 15-Minute Cookbook,

Oxmoor House

January 1999
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