Chicken Adobo
Yield: Makes about 30 appetizers (serving size: 1 appetizer)
Recipe from
More From Health
Nutritional Information
Amount per serving
- Calories: 35
- Fat: 1g
Ingredients
- 2 pounds skinless, boneless chicken cutlets, pounded thin and cut into 1- x 3-inch strips
- Salt and pepper
- 1 can chipotle chiles in adobo sauce, undrained
Preparation
- Season chicken with salt and pepper. Thread chicken onto skewers, and brush with sauce from a can of chipotle chiles in adobo sauce; cook each side 2 minutes on an oiled grill pan.
Chicken Adobo Recipe at a Glance
- COURSE: Appetizers, Hors d'Oeuvres
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American, Southwest
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Calorie, Low Fat, Low Saturated Fat
- COOKING METHOD: Grill Pan
- OCCASION: Christmas, Winter
- PUBLICATION: Health
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