My family does not enjoy mushrooms, so I substituted 3 cups of chopped sauteed veggies instead (cabbage, celery, carrots, peppers of various colors). I also used a variety of dried herbs from my garden instead as it is early spring and my herbs are still seedlings. The result was delicious. I think each cook will need to adjust the seasonings to suit his or her taste, but the texture and consistency were great. I served it with fluffy soda biscuits instead of bread. Leftovers reheat beautifully on the stove top if you add a little broth. A new family favorite.
Chicken Á La King
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 390
- Calories from fat: 25%
- Fat: 10.9g
- Saturated fat: 4.2g
- Monounsaturated fat: 3.7g
- Polyunsaturated fat: 1.8g
- Protein: 27.8g
- Carbohydrate: 44.6g
- Fiber: 3g
- Cholesterol: 68mg
- Iron: 4.2mg
- Sodium: 879mg
- Calcium: 167mg
Ingredients
- 1 teaspoon butter or stick margarine
- 3 cups sliced mushrooms (about 8 ounces)
- 1/2 cup finely chopped green bell pepper
- 1/4 cup minced green onions
- 1/3 cup all-purpose flour
- 1 cup 2% reduced-fat milk
- 1 cup Chicken Stock
- 3 tablespoons dry sherry
- 2 tablespoons (1 ounce) 1/3-less-fat cream cheese
- 2 cups chopped cooked chicken
- 1/2 cup chopped bottled roasted red bell peppers
- 1/2 teaspoon salt
- 1/8 teaspoon ground nutmeg
- 8 (1-ounce) slices white bread, each toasted and sliced in half diagonally
- 2 tablespoons chopped fresh parsley
Preparation
- Melt butter in a large nonstick skillet over medium-high heat. Add the mushrooms; sauté 3 minutes. Add green bell pepper and onions, and sauté 2 minutes. Lightly spoon flour into a dry measuring cup; level with a knife. Stir flour into mushroom mixture; cook 1 minute, stirring constantly.
- Combine milk, Chicken Stock, and sherry. Gradually add milk mixture to pan, stirring with a whisk until blended. Bring to a boil over medium heat; cook 3 minutes or until thick, stirring constantly. Add cream cheese, stirring until smooth.
- Stir in chicken, red bell peppers, salt, and nutmeg; cook 1 minute. Remove from heat. Arrange 4 toast pieces on each of 4 plates; spoon 1 cup chicken mixture over toast. Sprinkle evenly with parsley.
Chicken Á La King Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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