Chicago Hot Dog

Chicago Hot Dog Recipe
Photo: Oxmoor House
5

Outstanding

Yield:

Serves 4 (serving size: 1 dog)

Recipe from

Oxmoor House

Nutritional Information

Calories 135
Fat 3 g
Satfat 1 g
Sodium 734 mg

Ingredients

4 97% fat-free beef franks
12 strips tomato
4 thin slices cucumber
4 toasted white-wheat hot dog buns
8 tablespoons diced white onion
2 tablespoons sweet pickle relish
8 teaspoons mustard

Preparation

Preheat grill to medium heat. Place 4 (97% fat-free) beef franks on grill rack coated with cooking spray; grill, covered, 10 to 15 minutes, turning frequently until done. Place 3 strips tomato, 1 thin slice cucumber, and 1 frank in each of 4 toasted white-wheat hot dog buns. Top each frank with about 2 tablespoons diced white onion, about 1/2 tablespoon sweet pickle relish, and about 2 teaspoons mustard.

Note:

Cooking Light Lighten Up, America!

October 2013
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