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Cherry Wheat Pancakes

Prep time 7 mins
Cook time 13 mins
Yield 10 servings (serving size: 1 pancake)

Ingredients

  • 2/3 cup all-purpose flour
  • 1/3 cup whole wheat flour
  • 1 tablespoon granulated sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 cup low-fat buttermilk
  • 1 large egg, lightly beaten
  • 1 tablespoon vegetable oil
  • 2/3 cup chopped dried sweet cherries
  • Cooking spray
  • 1 1/2 teaspoons powdered sugar

Nutrition Information

  • calories 117
  • fat 2.3 g
  • satfat 0.4 g
  • protein 3.1 g
  • carbohydrate 20.3 g
  • cholesterol 22 mg
  • iron 0.8 mg
  • sodium 156 mg
  • caloriesfromfat 18 %
  • fiber 1.8 g
  • calcium 45 mg

How to Make It

  1. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 4 ingredients in a large bowl; stir with a whisk. Combine buttermilk, egg, and oil; add to flour mixture, stirring until smooth. Stir in cherries.

  2. . Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium-high heat. Spoon about 1/4 cup batter for each pancake onto pan. Turn pancakes when tops are covered with bubbles and edges look cooked. Sprinkle with powdered sugar.

Oxmoor House Healthy Eating Collection