Cherry Wheat Pancakes

recipe

Yield:

10 servings (serving size: 1 pancake)

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 13 Minutes

Nutritional Information

Calories 117
Fat 2.3 g
Satfat 0.4 g
Protein 3.1 g
Carbohydrate 20.3 g
Cholesterol 22 mg
Iron 0.8 mg
Sodium 156 mg
Caloriesfromfat 18 %
Fiber 1.8 g
Calcium 45 mg

Ingredients

2/3 cup all-purpose flour
1/3 cup whole wheat flour
1 tablespoon granulated sugar
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup low-fat buttermilk
1 large egg, lightly beaten
1 tablespoon vegetable oil
2/3 cup chopped dried sweet cherries
Cooking spray
1 1/2 teaspoons powdered sugar

Preparation

Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 4 ingredients in a large bowl; stir with a whisk. Combine buttermilk, egg, and oil; add to flour mixture, stirring until smooth. Stir in cherries.

. Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium-high heat. Spoon about 1/4 cup batter for each pancake onto pan. Turn pancakes when tops are covered with bubbles and edges look cooked. Sprinkle with powdered sugar.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2006
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