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Cherry-Walnut Chicken Salad Sandwiches

Prep time 18 mins
Cook time 2 mins
Yield 6 servings (serving size: 1 sandwich)
The combination of sweet cherries, crunchy walnuts, and spicy green onions turns ordinary chicken salad into a real treat.

Ingredients

  • 1/2 cup chopped dried sweet cherries
  • 1/2 cup chopped celery
  • 1/3 cup chopped walnuts, toasted
  • 2 tablespoons chopped green onions
  • 1/3 cup reduced-fat mayonnaise
  • 1 tablespoon reduced-fat sour cream
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 3 cups shredded cooked chicken breast (about 3/4 pound)
  • 12 (0.8-ounce) slices light 100% whole wheat bread (such as Weight Watchers)

Nutrition Information

  • calories 308
  • caloriesfromfat 28 %
  • fat 9.5 g
  • satfat 1.8 g
  • protein 27.6 g
  • carbohydrate 30.2 g
  • fiber 8.8 g
  • cholesterol 60 mg
  • iron 2.5 mg
  • sodium 518 mg
  • calcium 73 mg

How to Make It

  1. Combine first 9 ingredients in a large bowl. Add chicken; stir to coat. Spread 1/2 cup chicken mixture over each of 6 bread slices. Top with remaining bread slices.

Oxmoor House Healthy Eating Collection