Cherry-Almond Smoothie

Photo: Mark Ferri

Yield:

Serves 2 (serving size: 1 cup)

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 333
Fat 15 g
Satfat 2 g
Protein 9 g
Carbohydrate 45 g
Fiber 4 g
Cholesterol 4 mg
Sodium 160 mg

Ingredients

1 10-oz. bag frozen sweet cherries
3 tablespoons almond butter
1 tablespoon honey
1/2 cup low-fat vanilla yogurt
1/4 cup low-fat milk

Preparation

Place all ingredients in a blender and blend until smooth. Pour into glasses and serve immediately.

Note:

January 2011