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Cherries with Rum-Sugar Cream

Yield 6 servings (serving size: 8 teaspoons dip and 8 cherries)

Ingredients

  • 1 cup fat-free sour cream
  • 2 tablespoons brown sugar
  • 2 teaspoons dark rum (optional)
  • 48 fresh cherries with stems (about 1 pound)

Nutrition Information

  • calories 90
  • caloriesfromfat 6 %
  • fat 0.6 g
  • satfat 0.2 g
  • monofat 0.2 g
  • polyfat 0.2 g
  • protein 3.5 g
  • carbohydrate 16.6 g
  • fiber 1.5 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 28 mg
  • calcium 12 mg

How to Make It

  1. Combine first 3 ingredients; cover and chill. Serve as a dip with cherries.

  2. Note: Substitute fresh strawberries for cherries, if desired.