Most people don't realize that popcorn is a whole grain, which means it's full of fiber. Two quick additions to a low-fat bag of popped corn are all you need to add an extra burst of flavor.
Pop popcorn according to package directions. Place popcorn in a large bowl. Lightly coat popcorn with cooking spray, and toss well; repeat.
Combine cheese and dressing mix; sprinkle over popcorn, tossing well. Serve immediately.
Young Chefs can:
Pour cooled popcorn into large bowl
Sprinkle cheese mixture over popcorn
Older Chefs can:
Coat popcorn with cooking spray
Measure cheese, and combine cheese-dressing mixture
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