I am trying to eat meatless once a week and I have made this a couple of times now. It's fantastic! I don't miss the meat at all. I have made it according to the directions and it comes out great.. Very filling too.
Cheesy Polenta with Mushroom Sauté
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Recipe Time
Total:
20 Minutes
Nutritional Information
Amount per serving
- Calories: 377
- Fat: 18g
- Saturated fat: 7.9g
- Monounsaturated fat: 8.1g
- Polyunsaturated fat: 1.3g
- Protein: 16.9g
- Carbohydrate: 30.5g
- Fiber: 4.6g
- Cholesterol: 42mg
- Iron: 1.2mg
- Sodium: 710mg
- Calcium: 322mg
Ingredients
- 2 tablespoons olive oil
- 2 (4-ounce) packages exotic mushroom blend, chopped
- 1 (8-ounce) package presliced cremini mushrooms
- 1 teaspoon minced fresh thyme
- 1/2 teaspoon minced fresh oregano
- 3 garlic cloves, chopped
- 1/3 cup organic vegetable broth
- 2 teaspoons fresh lemon juice
- 1/8 teaspoon black pepper
- 2 cups 2% reduced-fat milk
- 1 1/2 cups organic vegetable broth
- 3/4 cup instant polenta
- 1 cup (4 ounces) shredded fontal or fontina cheese, divided
- 1/4 teaspoon salt
Preparation
- 1. Heat oil in a skillet over high heat. Add mushrooms; sauté 4 minutes. Add herbs and garlic; sauté 1 minute. Stir in 1/3 cup broth, juice, and pepper.
- 2. Bring milk and 1 1/2 cups broth to a boil. Stir in polenta; cook 4 minutes, stirring constantly. Stir in half of cheese and 1/4 teaspoon salt. Divide polenta among 4 gratin dishes; top with remaining cheese. Broil 5 minutes. Top each serving with 1/2 cup mushrooms.
Cheesy Polenta with Mushroom Sauté Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: Italian
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Cooking Light
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