Cheesy Cast-Iron Skillet Scrambled Eggs

Crumbled goat cheese is stirred into these scrambled eggs giving them a creamy consistency. These Cheesy Cast-Iron Skillet Scrambled Eggs are just as good for supper as they are for breakfast or brunch.

Yield: Makes 6 servings (serving size: 1/2 cup eggs)
Total:
Recipe from Health

Recipe Time

Cook Time:
Prep Time:
Total: 15 Minutes

Nutritional Information

Amount per serving
  • Calories: 234
  • Fat: 17.4g
  • Saturated fat: 8.3g
  • Monounsaturated fat: 5.6g
  • Polyunsaturated fat: 2.2g
  • Protein: 16g
  • Carbohydrate: 2g
  • Fiber: 0.0g
  • Cholesterol: 391mg
  • Iron: 2mg
  • Sodium: 310mg
  • Calcium: 88mg

Ingredients

  • 2 tablespoons unsalted butter
  • 1 small red onion, finely diced
  • 1 jalapeño, cut into thin rounds, seeds included
  • 12 large eggs, lightly beaten
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 4 ounces goat cheese, crumbled
  • 2 tablespoons finely chopped chives

Preparation

  1. 1. In a large cast-iron skillet, melt butter over medium heat. Add onion and jalapeño and cook until soft (5–7 minutes). Stir in eggs, salt, and pepper, and cook, stirring, until soft curds form (about 3 minutes).
  2. 2. Remove skillet from heat and mix in the goat cheese and chives. Serve immediately with whole-grain toast or English muffin, if desired.
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Cheesy Cast-Iron Skillet Scrambled Eggs Recipe at a Glance
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