The Cheesy, Hammy Euro Special

The Cheesy, Hammy Euro Special Recipe
Photo: Randy Mayor; Styling: Blakeslee Wright Giles
Skip the fast food drive-thru in the morning and make your own breakfast sandwich, like The Cheesy, Hammy Euro Special, at home with significantly less fat and salt.

Yield:

Serves 1

Recipe from

Nutritional Information

Calories 294
Fat 12.7 g
Satfat 5.9 g
Sodium 491 mg

Ingredients

1 English muffin
3/4 ounce shredded fontina cheese
1/2 slice prosciutto
1/4 teaspoon chopped fresh oregano
1 large egg
1/8 teaspoon black pepper

Preparation

Place bottom half of English muffin on bottom plate of hot sandwich maker; top with fontina cheese and prosciutto. Combine chopped fresh oregano and egg. Pour egg mixture onto egg cooking plate; sprinkle with pepper. Top with other muffin half. Close sandwich maker; cook 5 minutes. Remove according to instructions.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Tiffany Vickers Davis,

December 2013
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