Cheeseburger and Fries Casserole

Recipe Time

Prep: 25 Minutes
Cook: 30 Minutes

Nutritional Information

Calories 617
Fat 29 g
Satfat 15 g
Protein 48 g
Carbohydrate 45 g
Fiber 5 g
Cholesterol 119 mg
Sodium 499 mg

Ingredients

3 tablespoons unsalted butter
1 onion, chopped
1 pound ground lean turkey
2 teaspoons Worcestershire sauce
1/2 teaspoon dried thyme
2 tablespoons all-purpose flour
1 3/4 cups 2% milk
1/2 teaspoon mustard powder
1 1/2 cups shredded sharp Cheddar
1 (10 oz.) package frozen broccoli florets, thawed and drained
Salt and pepper
1 (16 oz.) package frozen french fries, thawed

Preparation

Preheat oven to 400°F. Melt 1 Tbsp. butter in a skillet over medium heat. Add onion; sauté until softened, 5 minutes. Add turkey, Worcestershire and thyme, and sauté until turkey is cooked through, 10 minutes.

In a large saucepan over medium heat, melt 2 Tbsp. butter. Stir in flour. Add milk and cook, stirring, until sauce bubbles and thickens, 8 minutes. Remove from heat. Add mustard and 1/2 cup cheese; stir until melted. Add turkey mixture and broccoli. Season with salt and pepper.

Mist a 9-by-13-inch baking dish with nonstick cooking spray, spread mixture in dish and sprinkle with remaining 1 cup cheese. Top evenly with fries. Bake until cheese is bubbling and fries are crisp and golden, 25 to 30 minutes.

May 2007
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