Cheese-Stuffed Dates with Crispy Prosciutto


Prep: 15 minutes; Cook: 13 minutes


6 servings (serving size: 3 stuffed dates)

Recipe from

Oxmoor House

Nutritional Information

Calories 121
Fat 2.5 g
Satfat 1.2 g
Protein 5.4 g
Carbohydrate 21.5 g
Fiber 2 g
Cholesterol 12 mg
Iron 0.5 mg
Sodium 306 mg
Calcium 36 mg


18 whole pitted dates
18 (1 x 1/4-inch) pieces ricotta salata, Parmigiano-Reggiano, or feta cheese (about 1 ounce)
6 very thin slices prosciutto (about 3 ounces), cut lengthwise into thirds


1. Preheat oven to 450°.

2. Stuff each date with 1 piece of cheese, filling the hole left by the pit. Wrap each date with a strip of prosciutto. Place wrapped dates on a baking sheet. Bake at 450° for 13 minutes or until prosciutto is crisp and cheese just begins to ooze. Serve warm or at room temperature.

Katherine Cobbs,

Oxmoor House Healthy Eating Collection,

Oxmoor House

June 2006
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