Easy to make and a great taste. I would spray the baking sheet next time.
Cheese Fries
These low-fat French fries are tossed with a small amount of vegetable oil, topped with a sprinkling of Parmesan cheese and baked.
Yield: 4 servings
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 200
- Calories from fat: 18%
- Fat: 4g
- Saturated fat: 0.9g
- Monounsaturated fat: 1.1g
- Polyunsaturated fat: 1.7g
- Protein: 3.9g
- Carbohydrate: 37g
- Fiber: 2.6g
- Cholesterol: 1mg
- Iron: 0.7mg
- Sodium: 178mg
- Calcium: 27mg
Ingredients
- 1 1/2 pounds baking potatoes, peeled and cut into thin strips
- 1 tablespoon grated Parmesan cheese
- 1 tablespoon vegetable oil
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon pepper
Preparation
- Preheat oven to 450°.
- Combine all ingredients in a bowl, and toss well. Arrange potatoes in a single layer on a baking sheet. Bake at 450° for 35 minutes or until golden.
Cheese Fries Recipe at a Glance
- COURSE: Side Dishes/Vegetables, Snacks
- CONVENIENCE: Kid-Friendly, Quick/Easy
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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