Made exactly as it read, and it was a good meal.
Cheese Enchilada Casserole
This quick and easy Mexican dish is a family-friendly casserole that everyone will enjoy.
Yield: 4 servings
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 299
- Calories from fat: 18%
- Fat: 6g
- Saturated fat: 2.8g
- Monounsaturated fat: 1.7g
- Polyunsaturated fat: 0.9g
- Protein: 19.1g
- Carbohydrate: 42.3g
- Fiber: 4.3g
- Cholesterol: 15mg
- Iron: 1.4mg
- Sodium: 1029mg
- Calcium: 332mg
Ingredients
- 1 cup (4 ounces) shredded reduced-fat extra-sharp cheddar cheese
- 1 cup chopped tomato
- 1 cup fat-free cottage cheese
- 1/3 cup sliced green onions
- 2 teaspoons chili powder
- 2 garlic cloves, minced
- 9 (6-inch) corn tortillas
- Cooking spray
- 1 cup taco sauce (such as Ortega)
- 1/4 cup shredded Monterey Jack cheese
Preparation
- Preheat oven to 375°.
- Combine first 6 ingredients in a medium bowl. Arrange 3 tortillas in bottom of an 11 x 7-inch baking dish coated with cooking spray. Spread half of cheese mixture over tortillas. Repeat procedure with 3 tortillas and remaining cheese mixture; top with remaining tortillas.
- Pour taco sauce over tortillas; sprinkle with Monterey Jack cheese. Bake at 375° for 20 minutes or until cheese melts.
Cheese Enchilada Casserole Recipe at a Glance
- COURSE: Casseroles
- CONVENIENCE: Kid-Friendly, Family
- CUISINE: Mexican
- MAIN INGREDIENT: Cheese
- PUBLICATION: Cooking Light
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