Cheddar Scalloped Potatoes

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes
Cook: 15 Minutes

Nutritional Information

Calories 192
Caloriesfromfat 15 %
Fat 3.1 g
Satfat 1.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 7.6 g
Carbohydrate 34 g
Fiber 2.3 g
Cholesterol 7 mg
Iron 0.0 mg
Sodium 193 mg
Calcium 0.0 mg


1 pound baking potatoes, cut into 1/4-inch-thick slices
4 green onions, thinly sliced
Vegetable cooking spray
1 1/2 teaspoons reduced-calorie margarine
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/8 teaspoon ground red pepper
1 cup skim milk
1/3 cup (1.3 ounces) shredded reduced-fat sharp Cheddar cheese


Arrange potato and onions in an 8-inch square baking dish. Cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 10 minutes or until potato is tender, stirring every 4 minutes. Set aside.

Coat a 2-cup glass measure with cooking spray; add margarine. Microwave at HIGH 30 seconds or until margarine melts. Add flour, salt, and pepper; stir well. Add milk, stirring until smooth. Microwave at HIGH 3 minutes or until thickened, stirring with a wire whisk every 1 1/2 minutes. Add cheese; microwave at HIGH 30 seconds or until cheese melts. Pour cheese mixture over potato and onions; stir. Microwave at HIGH 1 minute or until thoroughly heated.

Cooking Light The Lazy Gourmet,

Oxmoor House

January 1997
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