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Charred Corn Relish

Yield 6 servings (serving size: 1/2 cup)
The corn will blacken slightly as it grills, giving the dish a pleasant smoky quality.

Ingredients

  • 4 ears shucked corn
  • Cooking spray
  • 1/2 cup diced red bell pepper
  • 1/2 cup halved grape tomatoes
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons thinly sliced green onions
  • 1/2 to 1 chipotle chile, canned in adobo sauce, minced
  • 1 tablespoon fresh lime juice
  • 2 teaspoons canola oil
  • 1/4 teaspoon sugar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground cumin

Nutrition Information

  • calories 76
  • caloriesfromfat 29 %
  • fat 2.4 g
  • satfat 0.3 g
  • monofat 0.9 g
  • polyfat 1 g
  • protein 2.3 g
  • carbohydrate 14 g
  • fiber 2.4 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 117 mg
  • calcium 6 mg

How to Make It

  1. Prepare grill.

  2. Lightly coat corn with cooking spray. Place corn on grill rack; grill 20 minutes, turning occasionally. Cool completely. Cut kernels from ears of corn; place in a medium bowl. Discard cobs.

  3. Add bell pepper, tomatoes, onions, and chipotle chile to bowl; toss well. Combine juice and remaining ingredients in a small bowl, stirring with a whisk. Drizzle juice mixture over corn mixture; toss well. Cover and chill at least 30 minutes.