Chamomile-Ginger Iced Tea

Need a caffeine-free alternative to sweet tea? This recipe is flavored with lemon, honey, and ginger.

Yield: Serves 6 (serving size: about 1 1/3 cups)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 69
  • Calories from fat: 0.0%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.2g
  • Carbohydrate: 18.8g
  • Fiber: 0.6g
  • Cholesterol: 0.0mg
  • Iron: 0.1mg
  • Sodium: 1mg
  • Calcium: 8mg

Ingredients

  • 8 cups water
  • 6 tablespoons honey
  • 2 tablespoons grated peeled fresh ginger
  • 2 tablespoons fresh lemon juice (about 2 lemons)
  • 12 chamomile tea bags
  • 4 (2-inch-long) strips lemon rind
  • Ice
  • Lemon wedges (optional)

Preparation

  1. 1. Bring 8 cups water to a boil in a 3-quart saucepan. Remove pan from heat; add honey and next 4 ingredients (through lemon rind). Steep 1 hour and 30 minutes.
  2. 2. Pour tea mixture through a sieve into a pitcher; discard solids. Cover and refrigerate until thoroughly chilled. Serve over ice, and garnish with lemon wedges, if desired.
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