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Celery Mashed Potatoes and Chicken Gravy

Yield 6 servings (serving size: 1 cup potatoes and 2 1/2 tablespoons gravy)

Ingredients

  • 7 medium red potatoes, peeled and quartered (about 3 1/4 pounds)
  • 2 tablespoons reduced-calorie stick margarine
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/3 cup 1% low-fat milk
  • 1/4 cup minced fresh or 1 tablespoon dried parsley flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon poultry seasoning
  • Chicken Gravy

Nutrition Information

  • calories 208
  • caloriesfromfat 24 %
  • fat 5.5 g
  • satfat 1 g
  • monofat 1.9 g
  • polyfat 2.2 g
  • protein 5.5 g
  • carbohydrate 36 g
  • fiber 4 g
  • cholesterol 1 mg
  • iron 3 mg
  • sodium 361 mg
  • calcium 53 mg

How to Make It

  1. Place potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; simmer 20 minutes or until very tender. Drain and return to pan.

  2. Melt margarine in a small skillet over medium-high heat, and sauté celery and onion 8 minutes or until tender.

  3. Add celery mixture, milk, parsley, salt, and poultry seasoning to potatoes; beat at medium speed of a mixer until smooth. Serve with Chicken Gravy.