Cauliflower with Green Onions and Parmesan

If the florets in the package are large, cut them into bite-sized pieces using a sharp paring knife. The smaller pieces will steam faster.


4 servings (serving size: 3/4 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 7 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 48
Fat 2.7 g
Satfat 1.7 g
Protein 2.5 g
Carbohydrate 4.4 g
Cholesterol 7 mg
Iron 0.4 mg
Sodium 192 mg
Caloriesfromfat 51 %
Fiber 2 g
Calcium 48 mg


1 (10 3/8-ounce) package cauliflower florets (about 3 1/2 cups)
3 tablespoons thinly sliced green onions
2 tablespoons grated Parmesan cheese
2 teaspoons butter
1/4 teaspoon kosher salt
1/8 teaspoon coarsely ground black pepper


Steam cauliflower, covered, 4 minutes or until tender.

. Transfer cauliflower to a medium bowl; add green onions and remaining ingredients. Toss well to combine.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2008
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