Yield
6 servings (serving size: 2/3 cup cauliflower and 1/3 cup sauce)

A puttanesca sauce is a spicy mixture of tomatoes, onions, capers, olives, garlic, and oregano. It's often served over pasta, but in this recipe it perks up the flavor of mild cauliflower.

How to Make It

Step 1

Heat oil in a large nonstick skillet over medium heat. Add onion and green bell pepper; sauté 6 minutes or until tender. Add garlic; cook 30 seconds. Add tomatoes and next 7 ingredients; stir well. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes or until thick. Set aside, and keep warm.

Step 2

Steam cauliflower 4 minutes or until crisp-tender. Spoon cauliflower onto serving plates; top with sauce.

Step 3

carbo rating: 7

The Complete Step-by-Step Low Carb Cookbook

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