Cauliflower Mash

Steam, season, and then mash fresh cauliflower to make it as fluffy and creamy as mashed potatoes.

Yield: 4 servings (serving size: about 1/2 cup)
Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 120
  • Calories from fat: 51%
  • Fat: 6.8g
  • Saturated fat: 4.5g
  • Protein: 5.5g
  • Carbohydrate: 10.3g
  • Fiber: 3.6g
  • Cholesterol: 20mg
  • Iron: 0.7mg
  • Sodium: 461mg
  • Calcium: 83mg

Ingredients

  • 2 (10-ounce) packages cauliflower florets (about 6 cups)
  • 1 tablespoon butter
  • 2 garlic cloves, minced
  • 2 tablespoons evaporated milk
  • 1/3 cup (2.7 ounces) tub-style light cream cheese
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Preparation

  1. 1. Place cauliflower in a large saucepan; steam, covered, 20 minutes or until very tender. Drain.
  2. 2. Melt butter in same pan over medium-low heat. Add garlic, and cook 2 minutes or until lightly browned. Stir in cauliflower, milk, and remaining ingredients.
  3. 3. Place cauliflower mixture in a blender or food processor; process until smooth.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Cauliflower Mash Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy