Cauliflower-Leek Puree
This low-fat dish is a terrific substitute for mashed potatoes.
Yield: Makes 6 to 8 servings
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Ingredients
- 1 leek
- 1 (2-lb.) head cauliflower, cut into florets
- 1/4 cup plain yogurt
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon salt
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon pepper
Preparation
- 1. Remove root, tough outer leaves, and tops from leek, leaving 1 inch of dark leaves. Cut into quarters lengthwise. Thinly slice leek; rinse well, and drain.
- 2. Cook leek and cauliflower florets in boiling water to cover in a large saucepan 10 minutes or until tender; drain. Return vegetables to saucepan, and toss in pan over high heat to remove any excess moisture. Remove from heat.
- 3. Process vegetables with 1/4 cup yogurt, in 2 batches, in a food processor until smooth, stopping to scrape down sides as needed. Stir in chopped parsley and next 3 ingredients; transfer puree to a serving bowl. Serve immediately.
Cauliflower-Leek Puree Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: 5 Ingredients or Less
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- COOKING METHOD: Food Processor
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Southern Living
More Recipes for Side Dishes/Vegetables
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Cauliflower and Potato Sabzi with Spices
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Creamed Cauliflower with Herbed Crumb Topping
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Chilled Carrot Soup
Southern Living
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