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Carrot Hummus with Cumin and Almonds

Photo: Jennifer Causey; Styling: Lindsey Lower


Serves 8 (serving size: about 3 tablespoons)

Try a unique twist on the classic hummus recipe. The addition of brown sugar and carrots gives Carrot Hummus with Cumin and Almonds a slightly sweet taste.


  • 1 cup chopped carrots
  • 2 teaspoons extra-virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon brown sugar
  • 1/8 teaspoon black pepper
  • Easy Hummus
  • 2 tablespoons sliced toasted almonds
  • 2 tablespoons shredded carrot
  • 1 teaspoon chopped parsley
  • 1/4 teaspoon paprika

Nutrition Information

  • calories 99
  • fat 5.9 g
  • satfat 0.7 g
  • sodium 202 mg

How to Make It

  1. Simmer 1 cup chopped carrots in a saucepan of water for 30 minutes or until tender; drain. Add carrots, olive oil, salt, cumin, brown sugar, and black pepper to food processor with Easy Hummus; process until smooth. Top hummus with almonds, shredded carrot, parsley, and paprika.